Ultra-Processed Women: The lies we’re fed about what we eat and how to break free

Name: Ultra-Processed Women: The lies we’re fed about what we eat and how to break free
Author: Milli Hill
ISBN: 9780008721794

by Milli Hill

ISBN: 9780008721794

Published: 2025-07-03

Health & Fitness

"To every woman who's ever wondered why she feels constantly tired, bloated, anxious, or out of sync with her own body - this book is for you. May it be a guide, a wake-up call, and a call to action." - Sarah Parish MBE -- Unpacking the truth about what's on your plate - and what it's doing to your health Everyone is talking about ultra-processed food (UPF) and its impact on our health - but what about women? Is this very modern way of eating having a unique and specific impact on the female body? Are these 'industrially produced food-like items in plastic packets' that many of us consume particularly damaging to women's health? In Ultra-Processed Women, acclaimed journalist and women's health advocate Milli Hill uncovers the shocking truth. From period pain and weight gain to depression, hormone imbalances, autoimmune conditions and even Alzheimer's, Hill reveals cutting-edge research into the hidden dangers that lurk in your daily food choices. But this is not just a book about...

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