Cover for Susannah Marriott: Stay Young Naturally (Try It!)

Susannah Marriott: Stay Young Naturally (Try It!)

by Dk

ISBN: 9780241295700

Published: 2017-06

Aging

Discover 1001 ideas for keeping your body and mind youthful. With timeless anti-ageing tips including healthy foods, exercises, and brain training, you can maintain your zest for all areas of life with simple daily changes. Packed with recipes and advice designed to help increase life expectancy and reduce the risk of age-related illness, this book will keep you looking and feeling youthful in both body and mind.

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