Feel better in 5

Name: Feel better in 5
Author: Rangan Chatterjee
ISBN: 9780241397800

by Rangan Chatterjee

ISBN: 9780241397800

Published: 2019

Cooking

Do you want to live more healthily but feel like you don't have enough time? This book shows how: - eating gut health-boosting foods helps mental health issues - performing a 5-minute kitchen workout improves heart health - practising forgiveness for 5 minutes strengthens your relationships

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