Thich Nhat Hanh: Peace Of Mind

by Hanh, Thich Nhat

ISBN: 9780593073988

Published: 2014

Body, Mind & Spirit

Zen master Thich Nhat Hanh reminds us that integrating body and mind is the only way to be fully alive in each moment, without getting lost in our thoughts while walking, cooking, driving, and going about our everyday lives, Only by cultivating a mindful body and an embodied mind can we be fully alive.

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