The Little Book of Mindfulness: For When Life Gets a Little Tough

Name: The Little Book of Mindfulness: For When Life Gets a Little Tough
Author: Oh
ISBN: 9781035422982

by Oh

ISBN: 9781035422982

Published: 2025-09-11

Body, Mind & Spirit

Embrace the transformative power of mindfulness with this serene collection of quotes that gently guide you on your journey toward a more peaceful, present life. Filled with wisdom from renowned thinkers, spiritual leaders and everyday heroes, this book is a sanctuary of insights that invite you to slow down, breathe deeply and truly connect with the moment. Whether you seek motivation to begin your day, reflections to center your mind in times of chaos, or a gentle reminder to embrace the here and now, this book offers a quote for every mood and moment. Each page invites you to pause, reflect and cultivate awareness and mindfulness in your everyday life. Let these powerful words resonate within you, guiding you toward a more mindful existence.

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