You Only Die Once: How To Make It To The End With No Regrets

by Jodi Wellman

ISBN: 9781399817585

Published: 2025-10-23

How many Mondays do you have left? Does that question send you into a panic spiral, or are you convinced that, unlike everyone in the history of life on earth, you will somehow avoid the tragic end and live to tell the tale? Statistically, we get about 4000 Mondays in our lifetime, so if you're halfway through your life, you might have roughly 2000 Mondays to go. The good news is that you are in charge of how you spend those days: toiling at a job you hate, or creating a career you love; scrolling mindlessly for hours a day, or pursuing the hobbies and travel that light you up; dreading the end, or living a full life that allows you to greet the Grim Reaper with a smile. Built around the principles of positive psychology, 'You Only Die Once' is the jolt that will bring you back to life, no near-death experience required.