The 5:2 Diet Book

Name: The 5:2 Diet Book
Author: Kate Harrison
ISBN: 9781409146698

by Kate Harrison

ISBN: 9781409146698

Published: 2013

Reducing diets

The 5:2 Diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss programme you'll ever follow - and with this book to guide you, you can start today. You'll still get to eat all the foods you love but enjoy incredible health benefits, with positive effects on cancer, heart disease, Alzheimer's and more.

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