Pierre Dukan: The Dukan Diet

Name: Pierre Dukan: The Dukan Diet
Author: Dukan, Pierre
ISBN: 9781473698086

by Dukan, Pierre

ISBN: 9781473698086

Published: 2018-12-27

Reducing diets

Discover the real reason why the French stay so slim in this updated edition for 2019. In this updated edition of the best-selling diet from France, you'll find brand new information on how to lose weight safely and the importance of exercise whilst dieting. With a lifetime of experience helping people to lose weight permanently, Pierre Dukan's bestselling diet is a 4-step programme combining two steps to lose your unwanted weight and two steps to keep it off for good. With absolutely no calorie counting, this is a diet like no other. Including easy-to-follow guidelines, realistic meal plans and delicious recipes, it couldn't be easier to lose weight, feel good and achieve long-term success.

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