Looking after your health

Name: Looking after your health
Author: Caroline Young
ISBN: 9781474982757

by Caroline Young

ISBN: 9781474982757

Published: 2020-04

Children

Written in an approachable, engaging style, this book takes a detailed and sometimes humorous look at how to have a healthy, happy lifestyle. Readers are given advice about healthy eating and exercise; managing the pressures of the teenage years; how to get enough sleep, navigate friendships and relationships, and look after their mental health. The overall aim of the book is to encourage achievable, positive lifestyle changes. All information is based on current thinking, recommendations and guidelines. Quicklinks take readers to further sources of information and advice if needed.

Compare Prices

Chapters Bookstore

In Stock

Checked: 40 days ago

€5.99

+ €5.00 shipping (Free over €30)

€10.99

Visit Store
Easons

Out of Stock

Checked: 9 days ago

€9.80

+ €3.80 shipping (Free over €10)

€13.60

Visit Store