The Fat-Loss Plan

Name: The Fat-Loss Plan
Author: JOE WICKS
ISBN: 9781509836079

by JOE WICKS

ISBN: 9781509836079

Published: 2018-02-06

Cooking

The fifth book from bestselling author and fitness trainer Joe Wicks, aka The Body Coach.Joe Wicks is back with another instalment of 100 brand-new delicious recipes and four easy HIIT workouts. The Fat-Loss Plan shows how to adopt a lean lifestyle in a way that suits you.Inside you'll find sixty reduced-carbohydrate and forty post-workout recipes - all incredibly simple, delicious, and fast - ready in fifteen minutes flat! Thanks to stress-free weekly plans and ingredients lists, Joe makes it easy for you to prep like a boss and eat well every day of the week.Start your journey to better health and fitness today with The Fat-Loss Plan: 100 Quick and Easy Recipes and Workout by Joe Wicks!Praise for Joe Wicks:"The trainer everyone's following." -The Times"We love this man." -Cosmopolitan"His philosophy is simple: train hard and fuel your body. It's perfect if you're looking for a combination of food and fitness." -Harper's Bazaar

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