Cover for Zinn Jon Kabat: Mindfulness for Beginners: Reclaiming the Present Moment--and Your Life

Zinn Jon Kabat: Mindfulness for Beginners: Reclaiming the Present Moment--and Your Life

by Kabat, Zinn Jon

ISBN: 9781622036677

Published: 2016-07

Body, Mind & Spirit

Accompanying CD contains five guided mindfulness meditations.

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