The Fast Diet : Lose Weight, Stay Healthy, Live Longer

Name: The Fast Diet : Lose Weight, Stay Healthy, Live Longer
Author: Michael Mosley
ISBN: 9781780722375

by Michael Mosley

ISBN: 9781780722375

Published: 2014

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"Two years on from first publication of The fast diet, which outlined a radical new approach to weight loss, intermittent fasting and the 5:2 programme is still the diet everyone is talking about. In this fully updated and expanded edition for 2015, Dr Michael Mosley and Mimi Spencer revisit the health phenomenon of the decade.

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