Cover for Feeling 'Blah'?: Why Anhedonia Has Left You Joyless and How to Recapture Life's Highs

Feeling 'Blah'?: Why Anhedonia Has Left You Joyless and How to Recapture Life's Highs

by Tanith Carey

ISBN: 9781801292375

Published: 2023-04-13

Psychology

Do you ever feel indifferent about life? Your emotions have flatlined and enjoyment feels like a distant memory. This is 'anhedonia' - and this book provides a science-based explanation of why we suffer from us and what to do about it.

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