Cover for How to Feel Better

How to Feel Better

by Ruth Kudzi

ISBN: 9781801292580

Published: 2023-05-25

Happiness

Using tools she has developed to help train thousands of coaches (drawn from a variety of disciplines including neuroscience and positive psychology), Ruth will help you to create a strong self-coaching mindset, helping you to rewire your brain, so that you can adopt new ways of thinking, feeling and behaving.

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