Food Noise: How weight loss medications &amp; smart nutrition can silence your cravings

Name: Food Noise: How weight loss medications &amp; smart nutrition can silence your cravings
Author: Dr Dr Jack Mosley
ISBN: 9781804193341

by Dr Dr Jack Mosley

ISBN: 9781804193341

Published: 2025-04-24

Health & Fitness

This book is your trusted guide to navigating the new weight-loss revolution. In a world where we are bombarded with messages about ultra-processed food, it can be impossible to silence the food noise: the constant, unwanted thoughts about food that make it hard for us to focus. GLP-1 drugs - Ozempic, Wegovy, Mounjaro, and others - promise a captivating solution, one where your cravings vanish amidst a host of other health benefits. GLP-1s are said to be the biggest medical breakthrough in decades, but one question remains: how do you lose weight well and sustain it for life? This groundbreaking guide, by Dr Jack Mosley, builds on the legacy of his father, Michael Mosley, combining expert medical insight with real-life stories and practical advice. Food Noise weighs up the pros and cons behind these so-called "miracle" drugs to help you: Understand the science: Dr Jack Mosley explains how these drugs work to silence your food noise, and asks if they are a game-changer or a health...

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