Cover for Evolved to Move: Using the Alexander Technique to Reduce Pain and Improve Fitness

Evolved to Move: Using the Alexander Technique to Reduce Pain and Improve Fitness

by Richard Brennan

ISBN: 9781805013921

Published: 2025-06-19

Medical

This introduction to the groundbreaking Alexander Technique shows all types of healthcare and movement professional how to improve their clients' posture, liberate their range of motion, and reduce joint pain caused by bad postural habits.

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