Upgrade Your Brain

Name: Upgrade Your Brain
Author: Patrick Holford
ISBN: 9780008661205

by Patrick Holford

ISBN: 9780008661205

Published: 2024-04-25

Brain

Do you often feel exhausted and negative? Do you spend your days feeling tired and wired? Your nights unable to fall asleep easily, or without a drink? Do you wake up anxious and stressed and in need a coffee to get going? Do you forget what you were doing, forget people's names and where you put things? Is your mental acuity and memory slipping? Are you concerned about your memory or mental we[Bokinfo].

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